Building a Give-and-Take Relationship (Grades 9-12)

Healthy relationships are based on give and take. Sometimes, though, we take others for granted or lack the communication skills we need to maintain these connections. In this module, we review how high schoolers can become better communicators and even better friends by being aware of the people they associate with and how their behavior affects others.

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Course Details

Learning Objectives

Grades 9-12

This version is designed for high school students.

Duration: 8 minutes

Language: EN

Sheri Van Dijk, MSW, RSW

Author

Sheri Van Dijk, MSW, RSW, is an internationally recognized expert in dialectical behavior therapy (DBT), which is used to help people with difficulties managing emotions. She is the author of several books that focus on helping readers learn DBT skills and apply them to a variety of mental health problems, including Relationship Skills 101 for Teens. She was the 2010 winner of the Canadian Psychiatric Association’s R.O. Jones award for her research on DBT.

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