Building Resilience (Grades 9-12)

Buidling resilience and adaptability is critical in face of stress. This module helps students learn how to build resilience by developing their ability to adapt and thrive in the face of challenges. Students will learn strategies to enhance their mental agility and strength.

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Course Details

Learning Objectives

Grades 9-12

Buidling resilience and adaptability is critical in face of stress. This module helps students learn how to build resilience by developing their ability to adapt and thrive in the face of challenges. Students will learn strategies to enhance their mental agility and strength.

Duration: 12 minutes

Language: EN

Catherine Mattice, MA, SPHR​

Author

Catherine Mattice is the president of Civility Partners, a consulting, training and coaching firm focused on helping organizations create more positive and respectful workplaces. She is an adjunct professor, and has authored two books, Back Off! Your Kick-Ass Guide to Ending Bullying at Work and Seeking Civility: How Leaders, Managers and HR Can Create a Workplace Free of Bullying. Visit www.CivilityPartners.com for more information.

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