Ergonomics for Industrial Environments for Canada (French)

Every year, hundreds of thousands of workers are diagnosed with musculoskeletal disorders, or MSDs. Understanding how to recognize and reduce the stress on your body from your daily work environment will help greatly reduce the likelihood of developing an MSD. This course discusses MSD prevention techniques in industrial environments, including engineering and administrative controls as well as motion-based, physical, environmental, and psychological risk factors associated with MSDs. Following the tips and guidelines illustrated in this course will reduce your chances of suffering from an MSD and help you have a healthy, productive work experience. [course outline] Musculoskeletal Disorders Economic Effects of Musculoskeletal Disorders Risk Factor Overview Motion-Based Risk Factors Awkward Postures and Positions Forceful Exertions Repetitive Motion Duration Contact Stresses Vibration Cumulative Effect Physical Environment Risk Factors Psychological State Risk Factors MSDs Symptoms and Prevention Engineering Controls 1 of 2 Engineering Controls 2 of 2 Administrative Controls Proper Lifting Technique Strengthening