Healthy Communication in Relationships (Grades 9-12)

Recognizing how our families influence the way we communicate can help us change or improve patterns of behavior. In this module, we talk about how high schoolers can communicate better so they can make stronger connections with others. We also discuss how assertiveness, self-esteem and empathy play a role in getting what we want.

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Course Details

Learning Objectives

Grades 9-12

This version is designed for high school students.

Duration: 8 minutes

Language: EN

Sheri Van Dijk, MSW, RSW

Author

Sheri Van Dijk, MSW, RSW, is an internationally recognized expert in dialectical behavior therapy (DBT), which is used to help people with difficulties managing emotions. She is the author of several books that focus on helping readers learn DBT skills and apply them to a variety of mental health problems, including Relationship Skills 101 for Teens. She was the 2010 winner of the Canadian Psychiatric Association’s R.O. Jones award for her research on DBT.

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