One in five teens and young adults live with a mental health condition, and three quarters develop one by age 24, according to the National Alliance on Mental Illness.
Mental Well-being for Students equips undergraduates with essential skills and information to navigate the stressors and emotional challenges associated with college life. The 45-minute online course helps learners practice self-care strategies, recognize when they or their peers are in distress, and take action to find additional support.
This course was developed in partnership with the The Jed Foundation as part of our shared mission to promote student safety, emotional health and wellness.
Short videos introduce an awareness of how college life can post unique challenges to well-being.
Teach students enhanced strategies for self-care and allow them to practice techniques for bolstering their mental health.
Instruct students how to identify when outside help may be needed when facing mental health challenges.
Seeking & Offering Help
Explore mental health stigmas and other barriers to seeking help.
Easily deploy Vector Solutions' mental well-being training course, to create a campus where students thrive