Online Wellness and Safety Courses for College Students

Active Shooter Preparedness for Students

The course intends to prepare college students for "active shooter" situations by providing information on how they occur and how they may be more effectively prevented.

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Active Shooter: Run, Hide Fight for Students

Colleges and universities are becoming better equipped to deal with an active shooter or assailant on campus. Although most students will never encounter a shooter situation, they must be prepared to handle possible threats. This course is designed to familiarize course takers with the warning signs that someone may become violent. It will also introduce the concept of run, hide, fight during an active shooter situation. Topics covered include situational awareness, how to assess an emergency situation, and run, hide, fight procedures.

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Campus Fire Safety

This course gives students an overview of fire safety tips and best practices.

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Health and Safety Awareness on Campus

The goal of this course is to familiarize college and university students with concepts and strategies to increase their safety and well-being while at school.

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Time Management

College life provides students many freedoms and opportunities that just aren’t available in high school. With this often comes chaotic schedules, conflicting priorities and social temptations that can quickly derail their studies if they haven’t mastered solid time management skills. This course explores time management strategies that will provide insight, understanding and time management skills that will help college students successfully navigate their college journey.

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Study Skills: Best Practices for Academic Success

This study skills course will give you the tools to tackle class projects and exams with confidence while maintaining a balanced lifestyle. By mastering effective study techniques and prioritizing a healthy balance between work and play, you'll be well-equipped to excel in your academic pursuits and still enjoy a healthy social life.

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Study Skills: From Lecture to Learning

This study skills course will delve into the best ways to enhance your focus and engagement in class. You’ll learn effective listening, notetaking and reading skills to successfully absorb and retain knowledge.

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Study Skills: Pre-Class Preparation Techniques

This study skills course is designed to empower students with essential tools for academic success. We’ll explore the power of adopting a learning mindset so you can approach studying with confidence and resilience. You’ll learn practical strategies to maximize your pre-class preparation ensuring that you give yourself every opportunity to succeed.

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How to Be an Aware and Positive Contributor Online

There are countless ways online digital media can be used to connect and create, but it can unfortunately also be used to manipulate. In this module, we encourage students to use technology in positive, productive ways, such as sharing and developing their talents in addition to enjoying that of others. We also discuss tactics some businesses or other users may use online to mislead or manipulate - such as the perpetuation of likes, sharing, and filtered/altered photos - so that students can be fully informed and aware when on social media sites online.

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Introduction to Digital Citizenship

Many of us may behave differently online than we would in person. Young adults, in particular, may do and say things online they'd never say or share in person, and often soon regret. In this module, we discuss the concept of digital citizenship and what it means to be a good citizen of the digital world. We also discuss the importance of responsible online behavior by providing students with an understanding of the digital footprint they are creating right now.

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Navigating Healthy Online Relationships

Technology offers a world of possibilities to students in today's digital world, but it also presents certain risks. In this module, we provide strategies that students can use to empower themselves and safeguard their information online, including guidance on location services, check-ins, and texting while driving.

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Recognizing Scams

When using online technologies like social media all users, especially students, need to be aware of the potential dangers that can exist online. With all the new opportunities, it is important to identify scams and create strong passwords for accounts.

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Respect for Yourself and Others Online

There are countless ways online digital media can be used to connect and create, but it can unfortunately also be used negatively. In this module, we encourage students to use technology in positive ways and how to respond to cyberbullying. We will also discuss how to respond when someone shares different beliefs.

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Responsible AI Use

Technology is constantly changing. With the addition of Artificial Intelligence (AI) it is more important than ever to be diligent in understanding the online landscape. Understanding the technology tools are critical for those interacting online, this module will help navigate these areas and discuss how to become more savvy users.

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Science Lab Safety

This course will provide employees with an overview of basic procedures and policies necessary to ensure the safe operation of their science laboratories. The course also outlines general Science Lab Safety practices, which can be passed on to others who use the lab.

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Science Laboratory Chemical Spills

The goal of this course is to familiarize staff members with science laboratory chemical spills and the safe and appropriate methods of containing and cleaning them up. This course covers spill response preparation, making a spill response kit, and chemical spill response.

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Cybersecurity Overview

The convenience of web access makes it easy to forget that we need to protect and care for our information. Easy access can strip away our wariness of strangers. It can allow someone to access sensitive information we would never hand over to a stranger. Cybercrime affects not only bank accounts, but also the personal lives of everyone involved. No one wants to be a target. In this story, a teacher learns why school staff have increasingly become targets for cybercrime and the insidious methods cybercriminals use to obtain money and information.

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Digital Citizenship

In today’s rapidly evolving digital landscape, students are constantly engaging with technology inside and outside the classroom. The digital world offers unprecedented access to knowledge, connection, and convenience, from social media and online collaboration tools to educational platforms and virtual learning environments. However, with these opportunities come significant challenges and responsibilities.

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Email and Messaging Safety

Email is the primary means of attack from cyber-perpetrators. This course provides an overview of cybercrime via email, and how to employ safe email and messaging practices to avoid and help prevent cyber threats, attempts at fraud and identity theft.

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Password Security Basics

This course provides an overview of password security and management, including the basic principles of password security, the elements of a strong password, and strategies of how to create and maintain passwords.

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Mental Well-Being for Students

This course is designed to equip students with the essential knowledge and practical skills needed to support and nurture their emotional well-being. It explores the key aspects of mental health, including stress management, emotional regulation, and resilience, while also addressing the importance of self-care and mindfulness. Students will gain valuable insights into how mental health affects their everyday lives and how they can maintain emotional balance, even during challenging times.

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Staying Healthy in a Changing Environment for Students on Campus

Staying Healthy in a Changing Environment provides employees/faculty/staff/students with practical guidance on how to protect their physical health, support their mental well-being, to work and learn effectively onsite or offsite.

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How Does Human Trafficking Work?

The way human trafficking works is misunderstood. Movies often show it happening with dramatic kidnapping scenes, but a lot of it happens on social media. This module gives students an overview of how human trafficking works, how social media is involved, and how to identify it.

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How to Stay Safe from Human Trafficking

Human trafficking is such a horrific crime that it’s really easy to think that we'd never end up being involved. But in reality, it can affect anyone. This module provides students with some preventive actions they can take to make sure they stay safe, especially as they interact on social media.

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Laboratory Safety

This course looks at the hazards that are found within the laboratory and some ways to protect lab workers from those hazards. Also included is an overview of the OSHA Lab Standard, the elements of a Chemical Hygiene Plan, and some of the basic rules of good chemical hygiene. Chemical storage requirements and some general procedures to follow in case of an emergency are also covered.

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Laboratory Safety: Chemical Storage

This course looks at the hazards that are found within the laboratory and some ways to protect lab workers from those hazards. Also included is an overview of the OSHA Lab Standard, the elements of a Chemical Hygiene Plan, and some of the basic rules of good chemical hygiene. Chemical storage requirements and some general procedures to follow in case of an emergency are also covered.

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Laboratory Safety: Emergency

This course looks at the hazards that are found within the laboratory and some ways to protect lab workers from those hazards. Also included is an overview of the OSHA Lab Standard, the elements of a Chemical Hygiene Plan, and some of the basic rules of good chemical hygiene. Chemical storage requirements and some general procedures to follow in case of an emergency are also covered.

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Laboratory Safety: Hazard Identification and Control

This course looks at the hazards that are found within the laboratory and some ways to protect lab workers from those hazards. Also included is an overview of the OSHA Lab Standard, the elements of a Chemical Hygiene Plan, and some of the basic rules of good chemical hygiene. Chemical storage requirements and some general procedures to follow in case of an emergency are also covered.

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Laboratory Safety: Lab Standards and Practices

This course looks at the hazards that are found within the laboratory and some ways to protect lab workers from those hazards. Also included is an overview of the OSHA Lab Standard, the elements of a Chemical Hygiene Plan, and some of the basic rules of good chemical hygiene. Chemical storage requirements and some general procedures to follow in case of an emergency are also covered.

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Laboratory Safety: Minimizing the Risks

This course looks at the hazards that are found within the laboratory and some ways to protect lab workers from those hazards. Also included is an overview of the OSHA Lab Standard, the elements of a Chemical Hygiene Plan, and some of the basic rules of good chemical hygiene. Chemical storage requirements and some general procedures to follow in case of an emergency are also covered.

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Laser Safety

Lasers have become an integral part of society. They are used in everything from fiber optic communication systems to surgical procedures to barcode scanners and laser levels. The practical applications of lasers are almost unlimited. This course describes laser light, how lasers work, and different types of lasers. It explains the different laser classifications, describes engineering and administrative controls used on and around lasers, and lists laser hazards and safety guidelines.

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Warning Signs of Human Trafficking

Warning signs are really helpful in a lot of situations. Especially with serious crimes like human trafficking, they can actually help save a life – whether it’s yours or someone else’s. This module gives students a review of key warning signs of human trafficking, and explains what to do if students notice signs in their peers.

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What Is Human Trafficking?

Human trafficking is a serious and scary topic, but it's important to understand it in order to stay safe. This module gives students a short overview of the types of human trafficking, how people are affected, and some popular misconceptions.

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Communication Styles and Skills

In today's interconnected world, how we communicate with one another is more important than ever. This course provides basic information on the types of communication, as well as ways to communicate more effectively with others. Topics include styles of communication, recognizing how we are perceived and how we perceive others through communication, ways to manage conflict, how and when to communicate online vs. face-to-face, and ways to strengthen your communication.

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Hazing Awareness and Prevention for Students

Hazing is a dangerous ritual that occurs at institutions and organizations across the country. While certain activities that groups and clubs use to initiate members may seem innocuous, these behaviors can often escalate, creating harassing and sometimes violent and deadly criminal acts. This course gives students a better understanding of hazing, allowing them to identify hazing on college campuses and when it’s happening and possibly prevent incidents in the future. This course supports institutions in compliance with the Stop Campus Hazing Act.

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Human Trafficking Awareness for Students

Human trafficking. Most college students have heard the term, but that doesn't mean they understand what trafficking is - or how to protect themselves. In reality, trafficking looks nothing like what is depicted in popular shows and media, and that misinformation puts us all at risk. Many trafficking victims are hidden in plain sight, and chances are there are trafficking victims walking the halls of every campus. This course, designed specifically for students, explores what constitutes human trafficking, risk factors and student behaviors that leave young people vulnerable, and red flags students can watch for that might mean a friend or peer is a victim of trafficking.

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Mental Well-Being for Graduate Students

Mental Well-Being for Graduates equips graduate students with the knowledge and tools to navigate advanced academic life’s unique mental health challenges. The course explores everyday stressors such as academic pressure, isolation, burnout, and imposter syndrome, while offering practical strategies for self-care, stress management, and emotional resilience. Students will also learn to recognize signs of struggle in themselves and others, build healthy habits, foster supportive relationships, and access relevant mental health resources on campus and beyond.

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Mental Well-Being for Student Organizations

College can be a major life change - a change that significantly impacts mental well-being. College students have to take ownership over things like staying physically well, developing meaningful relationships, and living or working in an environment that they enjoy. Academics, clubs, student organizations, and other activities provide important opportunities to grow and change, but they come with unique challenges as well. This course will define mental well-being, examine the unique challenges that clubs and organizations can create in college life, and provide strategies for maintaining mental well-being and seeking help if and when necessary.

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Understanding Trauma

Trauma is the emotional response to a deeply disturbing event, but did you know that what makes an event traumatic depends more on the person than the event itself? Trauma can have a major impact on how we think of ourselves, others, and the world around us. This course explores the types of trauma and the ways it can seriously affect our physical and emotional health. You’ll learn to identify the signs and symptoms – and their long-term effects – so you can recognize them in yourself and others. You’ll also discover healthy ways to manage intense emotions and symptoms of trauma and when it’s time to ask for help.

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Mental Well-Being for Athletes

There are lots of things to stress about in college, and everyone experiences challenges to their mental well-being during their time as a student. Sports can provide a valuable outlet for college students, but they also produce unique forms of stress. This course defines mental well-being, identifies risk and protective factors of being an athlete, discusses the challenges of mental well-being, lists ways to respond to concerns about someone's mental well-being, reviews resources that are available to students and their teammates, and identifies how to access those resources.

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Online Student Wellness and Safety Courses

Campus Life

Career Readiness

Digital Citizenship

Environmental

Information Technology

Mental Well-Being

Safety

Social and Behavorial

Wellness and Safety

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View Wellness and Safety Courses

Active Shooter Preparedness for Students

Active Shooter: Run, Hide Fight for Students

Campus Fire Safety

Health and Safety Awareness on Campus

Time Management

Study Skills: Best Practices for Academic Success

Study Skills: From Lecture to Learning

Study Skills: Pre-Class Preparation Techniques

How to Be an Aware and Positive Contributor Online

Introduction to Digital Citizenship

Navigating Healthy Online Relationships

Recognizing Scams

Respect for Yourself and Others Online

Responsible AI Use

Science Lab Safety

Science Laboratory Chemical Spills

Cybersecurity Overview

Digital Citizenship

Email and Messaging Safety

Password Security Basics

Mental Well-Being for Students

Staying Healthy in a Changing Environment for Students on Campus

How Does Human Trafficking Work?

How to Stay Safe from Human Trafficking

Laboratory Safety

Laboratory Safety: Chemical Storage

Laboratory Safety: Emergency

Laboratory Safety: Hazard Identification and Control

Laboratory Safety: Lab Standards and Practices

Laboratory Safety: Minimizing the Risks

Laser Safety

Warning Signs of Human Trafficking

What Is Human Trafficking?

Communication Styles and Skills

Hazing Awareness and Prevention for Students

Human Trafficking Awareness for Students

Mental Well-Being for Graduate Students

Mental Well-Being for Student Organizations

Understanding Trauma

Mental Well-Being for Athletes

Full Library Course List