Well-Being and Self-Care in the Classroom

A growing mental health crisis is impacting the health and well-being of college-age students. Knowing this, it’s important to let students know they’re not alone if they’re struggling, and that there are resources if they need them. Prioritizing students’ health lets them know we care about them and truly have their best interest at heart. This module is designed to provide faculty with strategies to support student mental health and well-being, and to adjust courses to enhance students’ motivation and engagement.

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Course Details

Learning Objectives

Full Course

This course is designed for college and university faculty.​

Duration: 16 minutes

Language: EN

Althea Woodruff

Author

Dr. Althea Woodruff coordinates the Well-Being in Learning Environments (aka, Texas Well-being) program at the Longhorn Wellness Center (LWC) at The University of Texas at Austin. Through this program, Dr. Woodruff collaborates with faculty to embed well-being practices in their classrooms, office hours, and other learning contexts. She also works as a program coordinator in UT’s Meadows Center for Preventing Educational Risk and teaches courses as a lecturer in the College of Education. Before working at the LWC, Dr. Woodruff worked as a researcher, professional development creator, and technical assistance provider at the Meadows Center and has also worked as a district-level administrator in a school district and as a consultant supporting state-, district-, and campus-level literacy initiatives.

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